16 ~upd~ — Buttman Stretch Class

Hold for 30–45 seconds on each side. Breathe deep.

#CL16 #LifestyleAndEntertainment #ButtmanStretch #MobilityTraining #FitForLife buttman stretch class 16

Drop a 🔥 if you’re adding this to your warm-up! Hold for 30–45 seconds on each side

🔥 🍑🧘‍♂️

presents: The Buttman Stretch — your new go-to for hip relief and athletic performance. buttman stretch class 16