P90x Archive New! Guide
| Disc | Workout | Time | |------|---------|------| | 1 | Chest & Back | ~53 min | | 2 | Plyometrics | ~59 min | | 3 | Shoulders & Arms | ~55 min | | 4 | Yoga X | ~93 min | | 5 | Legs & Back | ~59 min | | 6 | Kenpo X | ~59 min | | 7 | X Stretch | ~57 min | | 8 | Core Synergistics | ~57 min | | 9 | Chest, Shoulders & Triceps | ~56 min | | 10 | Back & Biceps | ~52 min | | 11 | Cardio X | ~43 min | | 12 | Ab Ripper X | ~16 min |
– A legendary program that still delivers results, but the "archive" feel is real. Treat it like a classic car: it's not the newest or smoothest, but it will get you where you want to go if you're willing to put in the work. p90x archive
Would you like the original 90-day calendar breakdown or a comparison with P90X3 / P90? | Disc | Workout | Time | |------|---------|------|